I’m always searching for a new way to relieve the pain in my body after a long day at…

I don’t know about you, but my life has been lived in the moment. I have never felt this…

A lot of people ask me, “How do you reset your kroma?” It’s a simple question. Well you can…

The Food Code Review (CRC) system has been developed to meet the needs of our community, including those in…

food after colonoscopy is one of my favorite food posts ever. I love the imagery from food after colonoscopy.…

This is a big question but I am not sure that it really needs answering. Most of what you…

This is a recipe that I came up with when I was in high school. I was in my…

The latest trend in food is keto. It is a way to lose weight without going on a strict…

“Self-awareness” is a word that has been thrown around a lot over the years. It was originally coined by…